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How To Keep Your Relationship Healthy And Prevent Breakups

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26 Oct Schewitz says it's a common misconception that 'you shouldn't have to try and make a relationship work' - when in reality, without keeping up with your partner's needs and the state of your personal union, you could lose her fast. The solution is wading through the changes together. “Relationships go. 22 Oct The idea that the excitement of a relationship is sentenced to only the first months or even years a couple is together is completely false. When it comes to a long- term relationship, we can maintain the thrill of being in love and deepen our feelings of passion and intimacy. 14 Jul After being together for a long time, couples can (and most do) lose the spark they once had. It is so easy to fall into routine and become comfortable, but it is outside of our comfort zone that we find growth. A good couple grows and changes with each other, rather than apart from one another. There are.

Although love is the foundation of any happy romantic relationship, love is not enough.

How To Keep Long Relationship Going

In order to have a healthy relationship, both parties have to be willing to work on it. Practice acceptance and appreciation. We do not tell a birch tree it should be more like an elm. We face it with no agenda, only appreciation. Recognize that all relationships have their ups and downs. When you make a long-term commitment to someone you have to be willing to ride the highs, as well as the lows, together.

10 Ways to Make Your Relationship Last

This collaborative mindset makes us more loving and generous. Follow the three-day gratitude plan. They perceived their partner as being more understanding, validating, caring, and generally more responsive.

And they were more satisfied with the quality of their relationship overall. In order to get started with bringing more gratitude into your relationship she recommends the following three-day gratitude plan:.

Think of the three day plan as a cleansing which allows you to clear out feelings that keep your relationship from thriving. Over the course of a day we have a variety of positive and negative experiences. This is also true when it comes to our relationship with our significant other.

Most people think that as long as the positive experiences outweigh the negative, everything is fine. Research has shown that the magical ratio for a flourishing relationship is at or above 3: That is, you need to have three times more positive experiences with your partner than negative experiences in order to have a healthy relationship.

Keep the novelty alive.

How To Maintain A Long-Term Relationship - AskMen

One of the positive aspects of being in a relationship with someone for a long time is that you really get to know each other. The negative side of this is that the novelty wears off, and humans love novelty.

Keep the playfulness alive. We all love to play, regardless of our age.

Both partners deserve to have their own friends and spend time with them. This is your time to hear their voice, understand the trembles or the peaks in their tone and zero-in on your partner. The ability to laugh with one another is a true sign of vitality in a relationship. After being together for a long time, couples can and most do lose the spark they once had. Recognize incompatibility when it arises.

In addition, the next time that your partner says something that bothers you, try responding with a joke instead of getting defensive. Give your partner space. The philosopher Arthur Schopenhauer used porcupines to explain a dilemma which often exists in human relationships. Two porcupines trying to keep warm will move closer to one more info. However, if they get too close they prick each other with their spines.

The same thing happens in human relationships: Show each other daily physical affection. This stands for apology, affection, and a promise of action. Focus on the positive. Terri Orbuch has been conducting a long-term study since on what makes couples happy and strengthens relationships.

She advises that couples resolve to focus on the positive. She explains that happy couples focus on what is going well in their relationship, rather than focusing on what is going wrong. In addition, if you do need to call attention to a negative aspect, try to do it How To Keep Long Relationship Going a positive way.

What kind of a career do you envision for yourself? As long as you're getting as much support as you put in, your relationship should reap the benefits, for sure. Instead, you might need some help from pros on supercharging your relationship back to the splendor it once had:. SC Shelley Cline Aug 3,

For example, if your read article is messy try telling them something like the following: When things are messy I feel stressed. They recommend that you strengthen your relationship by creating rituals just for the two of you. For example, every Saturday night can be date night. Another example can be having your coffee together every morning, or taking ten minutes to chat How To Keep Long Relationship Going night before going to bed.

John Gottman is a researcher, author and Ph. There are many ways to be supportive of your partner, including the following:. Allow yourself to be vulnerable. She adds that vulnerability is about being honest with how we feel, about our fears, about what we need, and asking for what we need.

Perform little acts of kindness for your partner that let them know you love them. Some ideas include the following:.

How To Keep Long Relationship Going

Phil —of Oprah fame—says the following about fighting fair:. The question is, do you go into it with a spirit of looking for resolution or do you go into it with a spirit of getting even, vengeance, control? If you make your relationship a competition, that means your spouse has to lose in order for you to win.

Set goals as a couple. Studies have shown that one of the most important components of happiness is striving to achieve goals that you consider to be meaningful.

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In order to have a flourishing relationship with your significant other you have to do the work. Use the 18 tips above to begin strengthening your relationship right away.

After all, a healthy relationship is an important component for living a great life. Did you enjoy this article? Marelisa Here is a lawyer and entrepreneur. This site rocks the Classic Responsive Skin for Thesis. Email Format html text. Become the best version of yourself with our free weekly tips!